Insomnia

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Insomnia is what is known as a "clinical diagnosis," which means we do not usually have to run formal sleep testing to make the diagnosis. In short, Chronic Insomnia can be diagnosed if a patient meets the following criteria (known as "the rule of 3s"): 

1. It takes longer than 30 minutes to fall asleep
2. At least 3 nights per week 
3. For at least 3 months. 

If you meet the above criteria, you fit the criteria for a diagnosis of "Chronic Insomnia." We will find the best way to address your symptoms, whether it's through medication or tailored therapy plans.